Gymnasium
Gymnasium

A full-fledged gymnasium named ‘Stephen Memorial Health Center’ is available within the campus premises. The services of this gymnasium can be availed by students and staff for free. A certified trainer is appointed by the management to help the students and staff members in their pursuit of keeping healthy and fit. The gymnasium is named after one of our alumni members who was a fitness enthusiast-Late  Mr. Stephen.

The gymnasium is regularly used by our students and faculty members under the supervision of Mr. Renjith R., a certified physical instructor. Regular maintenance and updating of the facilities also take place under his guidance. The equipment currently available in the gym is listed below:

  1. Ab-machine
  2. Crunch Board
  3. Abdominal board
  4. Hip Twister
  5. Seated-calf Raise
  6. Forearm cruncher
  7. Preacher (2)
  8. Leg Extension
  9. Standing leg curl
  10. Reverse pec deck
  11. Seated-rowing pullery
  12. High let pulley
  13. Adjustable bench (3)
  14. Gym chair
  15. Parallel bench
  16. Squat stand
  17. Hack squat
  18. Leg press
  19. Smith machine
  20. Cardio cycle
  21. Multi machine
  22. Dips
  23. Leg curl
  24. T bar
  25. Shoulder press
  26. Dual axis incline bench
  27. Dual axis flat bench
  28. Dual axis decline bench-Two pair of 1kg to 35kg each
  29. Squat bar 2
  30. W bar-1
  31. Z bar-1
  32. Straight bar 2
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